Videos

React or respond. What’s your go-to?

S**t happens (Can we do anything about it?)

This City Girl… 5 tips to be in the moment [VIDEO]

You Gotta Be You [VIDEO]

Getting In Your Zone [VIDEO]

Make time for myself? Are you kidding me? [VIDEO]

Are You Ready for a Change? [VIDEO]

Why You Revisit Childhood Behaviors When Family Comes to Town [VIDEO]

Facing Your Childhood Fears [VIDEO]

When Your Expectations Go South: Handling Disappointment [VIDEO]

Being Fearless With Uncertainty [VIDEO]

Panic or go with it? Learning resilience [VIDEO]

Is Your Comfort Zone Too Comfortable? [VIDEO]

When Your Biggest Enemy Is You: Learning to Trust Yourself [VIDEO]

You’re 50+… Is Your Job Fulfilling? Part 2 [VIDEO]

You’re 50+… Is Your Job Fulfilling? Part 1 [VIDEO]

How Not to Lose Yourself in Your Relationships [VIDEO]

Purpose [VIDEO]

Labels [VIDEO]

 

Stories

You Gotta Be You

It’s Time to Make Time for Yourself

Yikes! When Family Takes Control Over Your Inner Critic

My Fear Came From the Ocean

Ever Been Disappointed? How to Handle Expectations

Being Fearless With Uncertainty

The Beauty That Turned Into A Beast

How Resilient Are You?

Is Your Comfort Zone Too Comfortable?

When Your Biggest Enemy Is You: Learning to Trust Yourself

You’re 50+… Is Your Job Fulfilling?

The Other Side

Aging

Career

Finding Order in Your Life

Purpose

Kids Leaving the Nest

Moving

New Parent

How Not to Lose Yourself in Relationships