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Videos

Shhh… You might learn something.

My Good Things Jar and Positive Adapting

Life as we know it… for now

Is Anyone Else Feeling Anxious These Days?

Stepping Through that Wall

My 2020 Weekly Good Things Jar (and how to manage disappointment)

Finding Thing 1 (and maybe Thing 2)

Couldawouldashoulda, and ifonly

How Shall I Compare Thee? 5 Tips to Avoid the Comparison Trap

Goals: Beyond Being Humbled

Getting Stuck in Your Weeds

It’s Official! I’m Making the Jump!

React or respond. What’s your go-to?

S**t happens (Can we do anything about it?)

This City Girl… 5 tips to be in the moment

You Gotta Be You

Getting In Your Zone

Make time for myself? Are you kidding me?

Are You Ready for a Change?

Why You Revisit Childhood Behaviors When Family Comes to Town

Facing Your Childhood Fears

When Your Expectations Go South: Handling Disappointment

Being Fearless With Uncertainty

Panic or go with it? Learning resilience

Is Your Comfort Zone Too Comfortable?


Stories

The Long Year

Transitions: 7 Steps to Be a Warrior

The Big Move

When life gets in the way

Stop Bullying Yourself. 5 Tips to Being Kinder.

How I Was Taught Self-Determination by a Spider

Motivation. 5 Steps to Make it Happen

Remembering Dad/Copacetic

My new friend Joe

Clean Windows and Adapting

What’s your takeaway?

Week 5. Or 4 or 6. I’ve lost count.

Stay safe, ma’am.

Let’s Talk About Nothing (CoronaQuarantine Week 3)

We’re all Nervous Nellies these days. 3 tips to manage anxiety

Who’s your designated driver?

Say Goodbye to Second Guessing

Comparison traps – Tips on how to avoid them

Big Goals/Little Goals. Beyond Being Humbled.

Stuck in Your Weeds? Get Out!

How to avoid being Queen Grinch – 4 steps to positivity during The Holidays (and all year)

Holiday expectations, anyone? (5 tips on managing the unexpected)

3 tips to move towards a calmer response

You Gotta Be You

It’s Time to Make Time for Yourself

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Copyright © 2025 Debbie Gerbec/Second Half Transitions
 
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