As you while away your time scrolling through Facebook, Instagram or Twitter, have you ever been aware of how you’re feeling about yourself as you read about others’ happy lives? It’s easy to fall into the trap.
The key is to be aware of your gifts and strengths. Also, think about what triggers this envy.
So if you find yourself often envious of others, and not just on social media, watch How Shall I Compare Thee? 5 Tips to Avoid the Comparison Trap.